woohoo, i am now the proud owner of a gym membership at the Y. very excited because it has been almost 2 years since i was working out regularly. today was my first 30 minute cardio session and i did well. was tired all day, the exercise did not stimulate me, but i did it!! and i loved it.
i am going to rediscover the power of music on my workout - i find i need a quick beat to match movement to, and it keeps me pumped the entire workout.
i watched the cosby show and laughed a lot. forgot how funny that show is.
i kept up with the guy on the elliptical beside me, and he was in better shape than i feel, so i am pretty proud of my ability today.
now that i have bragged i will go to bed 'cuz i am wiped out :).
night
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